This is goooood

Three Habits to Get Rid of Negative Emotions

2. Hugs

Oxytocin, or ‘the cuddle’ hormone is another hormone that affects our emotional state. When the level of oxytocin increases in our body, we feel more relaxed and at peace. According to psychologist Alex Korb, oxytocin produces a soothing sensation reducing our emotional reactivity to negative thoughts and the elements that can make our environment threatening.

Korb argued that interpersonal touch is one of the most powerful ways to increaseoxytocin in the body: hugs, handshakes, light taps on the shoulder, and orgasms are all practices that increase the level of oxytocin in the body. In addition to personal contact, contact with hot and soft objects also has a calming and relaxing effect:

“The feeling of heat can increase oxytocin – or at least mimic its effects. So if you can not be hugged, wrap yourself in a blanket and hold in your hands a cup of hot tea. A shower or a hot batha can also help.” Alex Korb, spiraling upwards: The neuroscience of depression.”

keep stepping through infinity........

We will move on to live life at the next level of humanity. Seeing and having clarity are different. Seeing the difference and using the sight wisely is tricky. 

Time management and making a path for others. Seems OK. Continue to share all the positive energy. Give away as much as you can daily - the energy source will recharge you. 

H

Dream a dream of me

You came to me in a dream this morning. Your haircut and color looks good. Thanks for stopping by and letting me know how you feel. We need to meet in person even it it is just a Super 8. I love you too. Great to still be in your heart and mind. 

H

Keep dreaming

What your Day of Birth means http://sumo.ly/qnbC via @gosticaa

Monday – “Monday’s child is born with Grace”

Monday, is the Day of the Moon (MoonDay).Artemis/Diana is your Patroness Goddess. The Lunar Forces bless the Child born on Monday with tremendous psychic abilities and the gift to understand others with empathetic qualities. Most Monday children are very sensitive, they get easily angry as they feel frustrated with the emotions and behaviour of others. Empathy is their strongest ability. Usually they are gentle and soft-spoken as the light of the Moon sweetens them from the inside.

They say the most Monday Children suffer from insomnia as the Moon always watches them at night and she can’t easily let her children fall asleep. Mondays child may suffer from digestive problems but those people are very powerful indeed as they are completely empowered by their emotions.Monday Children have a natural ability for glamour and beauty spells and they have very powerful Healing Magic. Mystical Water is the key to unlock their powers as the ancient magic teaches us the Moon rules over all waters.

• Monday is dedicated to the moon and all of her magic and mystery. Mondays are for women’s mysteries, illusion, prophetic dreaming, emotions, travel, and fertility. Some suggestions for Monday enchantments would include:
• Getting outside and looking for the moon in the heavens. Sit under her light and absorb a little glamor. Call on the moon goddess Selene for practical help in magical issues.
• Invoking the god Thoth for wisdom and insight
• Empowering your silver jewelry under the light of the moon. Wear moonstone or pearl jewelry today to add a lunar and magical shimmer to your outfit. Be mysterious and subtle and wear moon-associated colors such as white, silver, and blue.
• Working spells for safe travel with a simple moonstone
• Gathering bluebells, jasmine, gardenias, or white roses to create a little garden witchery with the flowers that are associated with the moon
• Setting up a lunar Tarot spell today to increase your psychic powers
• Eating a lunar fruit such as a melon to be healthy, serene, and at peace
• Brewing up a cup of chamomile or mint tea and enchanting it for sweet dreams and restful sleep

What your Day of week were you born?

Today

Focus on your life now in the present. The only real moment is now, the past is irretrievably lapsed, and the future has not yet occurred. Clear your mind of worries, illusions and extrapolations. Clear mental clutter out of your mind to create space for the Higher Self.

Patience is the key for progress!

Fading away.......

Your behavior makes it so easy to broaden the distance........no family ties.....no protection can be offered......to connection can be used to help.  The lie you live makes the essences of any memories evaporate. Your relevance to society is the guy in the bar stool next to hoping the next sip they take is the frontal lobotomy each drink provides.  

This is your pinnacle. You have peaked. 

When I try to use my sight to see your future I see fog.......as your life rolls. Allison had her paintings, Bob his law practice.......you have lived up to your heritage.....Jinkx. 

.........now I have to turn my back on you. 

Henry McClure
_________________________________________________

Today the sun is ever so shy, she clothed herself
in soft blue cloth, furtively peeps through slim silver
lines at the quiet, misty world - seeing something
good from time to time, then her shiny crown lights
up behind the soft, hiding clouds, she is smiling in
delight at some of the sights, around me the sound
of paper tearing, everyone is throwing things away
the regulation way, making lists of books, dragging
bags around; I have even fixed up two boxes for me,
emptied my bookcase, regarded my papers – then
ran away, packing is a distasteful action, there are
too many things I dislike today, no wonder the sun
is hiding her face, she knew what was coming!
I’ll follow the sun in hiding my face away too,
tomorrow is another day and clearly today
was not made for living – but for
quietly fading away… 

Margaret Alice

Is it to late to change..........never is!

Tuesday, January 10, 2017

- Although you can be a lot more flexible than anyone realizes, you may choose to dig in your heels today and stubbornly resist change. But the shocking Sun-Uranus square casts things in an entirely different light. Thankfully, you surprise everyone by how quickly you adapt to the new scene once you see how your actions affect the ones you love. However, it's not an easy transition, because you vacillate between wanting the sensual benefits of an intimate relationship and your need to maintain emotionally secure boundaries. Compromise is an act of strength that demonstrates the depth of your commitment.

The Maya calendar consists of a system of three interlacing calendars and almanacs

The Long Count calendar identifies a date by counting the number of days from the Mayan creation date 4 Ahaw, 8 Kumk'u (August 11, 3114 BC in the proleptic Gregorian calendar or September 6 in the Julian calendar -3113 astronomical dating).

Partners are for lovemaking and two man saws

Universally funny. 

Not what I would order on my Pizza.